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Starting from slime, ending with boil

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Nosy or nasal stools are often considered to be a nuisance and must be removed. But in fact, the presence of booger in the nose indicates that the working system of your nasal organs is still functioning properly. Everyone must have picked their noses to get their nose out. Upil is a runny nose or mucus that dries up in the nose. The presence of boogers is very reasonable because mucous membranes in the nasal cavity continue to produce mucus to coat the inside of the nose. Mucus as a Form of Natural Defense Mucus in the body can be found in the digestive tract, breathing, and nose. This mucus in the nose is called snot. The nose and sinus cavity will continuously produce mucus to coat the nasal cavity. Unwittingly, the nose and sinuses produce about one liter of snot every day. The aim, of course, is to prevent dangerous foreign objects, such as dust, germs, pollen, and dirt in the air, from entering the respiratory tract. Dust and dirt will eventually stick to snot and cilia (…

Free from Disease Thanks to Positive Thinking

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Mindset can affect one's health level. People who think positively tend to be healthier, because they are able to deal with their stress well. They also tend to be easier to live a healthy lifestyle, so they are not susceptible to disease. Various human problems, ranging from sleep disorders, depression, stress, anxiety, premature aging, to weight gain can often be overcome by positive thinking. Get rid of all negative thoughts that exist and start positive thinking for better health. Fighting Disease with Optimism A study revealed that patients who think positively are proven to recover faster from their illness, compared to patients who give up on the condition. Because, patients who think positively tend to be more diligent in undergoing treatment. They are also more enthusiastic to undergo the recovery process. Conversely, patients who think negatively tend to not comply with the planned treatment plan so that it takes longer to heal. Some others are even more resigned a…

This is Why PCV Immunization Can Be the Solution for Dangerous Diseases

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Streptococcus pneumoniae bacterial infection, also called pneumococcus, can happen to anyone. To reduce the risk of infection, one way that can be done is to undergo PCV immunization. PCV immunization contains a pneumococcal vaccine that works to protect the body from pneumococcal bacterial infections. This infection can develop into a serious and fatal condition, such as pneumonia, septicemia (a type of blood poisoning), and meningitis. The worst possibility of a pneumococcal bacterial infection is permanent brain damage or even death. Why is PCV immunization needed? Given the dangers that can be caused by diseases caused by pneumococcal bacterial infections, PCV immunization is important. Moreover, more and more types of Streptococcus pneumonia bacteria are resistant to antibiotics. The PCV vaccine is divided into two based on the patient's age group, namely: Adult vaccine Polysaccharide pneumococcal vaccine (PPV) for those aged 65 years and over, and those at high risk…

This is the Secret Why Benefits of Black Honey is Superior

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The color of honey varies from light to darker or black. The darker the color, the more effective the benefits are as an antibacterial and richer in antioxidants. This is why many people consider the benefits of black honey better than ordinary honey. Honey contains many nutrients such as vitamins, minerals, amino acids, sugar, and antioxidants from phenols and flavonoids. The benefits of black honey might be better than colored honey because it contains a higher phenol component. The higher the content of phenols, the antioxidant capacity of flavonoids in this type of honey also automatically becomes higher. There is also research that suggests that black honey is superior because it is more stable so that the content of the substance inside is not easily damaged. The Following Compounds Are The Key As mentioned above, one factor that makes the benefits of black honey superior is the content of phenolic acids and flavonoids. The following explanation about the content of phenoli…

A Row of Vitamins for Better Endurance

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The immune system is designed to protect itself from disease-causing microorganisms. Unfortunately, in certain conditions the immune system cannot work properly. At times like this, you may need vitamins for optimal endurance. Scientists have long thought that people who are unable to meet their daily nutritional needs become more vulnerable to disease. Some research results prove that lack of certain nutrients, such as zinc, selenium, iron, copper, vitamins A, D, C, E, and folic acid, will have an impact on the body's immune system response. What are the Role of Vitamins for Endurance? To optimize the immune system, a healthy diet is needed from a variety of foods with balanced nutrition. This is because the main sources of nutrients such as protein, carbohydrates, fats, and vitamins and minerals that the body needs come from food. But if food intake is not enough, you may need to take a multivitamin. A line of vitamins for endurance that you can consume, are: Vitamin A …